Boosting The Benefits Of Green Tea - News - Bubblews

Many people today enjoy green tea and wonder how much it takes to actually reap the rewards of it's health benefits. According to past advice you will need 3 to 4 cups of green tea to get the multiple health benefits your body and life needs. Green tea has been proven to be a great preventative health care choice for many individuals.

For some, 3 to 4 cups is too much for them to handle especially for people who need to stay in one place for a long period of time because it is diuretic. So this discussion is to tell you how to boost the benefits of green tea and I welcome any other suggestions for our readers.

First thing is to add lemon to your green tea. This will give it a nutritional..... read more by linking to article...read more at http://www.bubblews.com/news/78084-boosting-the-benefits-of-green-tea


Boosting The Benefits Of Green Tea - News - Bubblews